{"store":{"baseInfo":{"podcastTitle":"For Fucksakes","slug":"norvalsharne","podcastDescription":"For Fucksakes Podcast: Real Talk, Real Issues, Real Giggles","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16441674/37660411-1683554560480-7fa141e530e8c.jpg","podcastShareLogo":null,"podcastUrl":"https://norvalsharne.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/norvalsharne/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-pff9d-fae14a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sharné Norval","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pff9d-fae14a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fnorvalsharne.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16441674%26podcastIdTag%3Dpff9d&dfl=https%3A%2F%2Fnorvalsharne.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/VpYO12hoGuL2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-zYoY35t85TV2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Sharné Norval"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://norvalsharne.podbean.com","apiCommonParams":{"t":"673d300f","clientSignature":"800d8da3a1f62baa626a9e9d47322da2","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21005201-px2k2","episode":{"id":"pb21005201","idTag":"px2k2","title":"Depression & Self-harm","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16441674/3ccb61ad84b35230dcd34782d485cd66_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16441674/3ccb61ad84b35230dcd34782d485cd66.jpg","previewContent":null,"content":"Mental health: Part 1\nOn the For Fucksakes Podcast we going to talk about depression and self-harm\n\nWarning: It might be triggering to some of you, proceed with caution.","publishTimestamp":1683750060,"duration":1366,"mediaUrl":"https://mcdn.podbean.com/mf/web/ls5tld/s_e111d08c_podcast_play_70160077_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2023-4-10_2F328828065-44100-2-22bb215cca263.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-px2k2-1408391","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-px2k2-1408391","transcriptUrl":null,"permalink":"/e/depression-self-harm/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1408391PX2K2","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-px2k2-1408391","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21005201","idTag":"px2k2","title":"Depression & Self-harm","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16441674/3ccb61ad84b35230dcd34782d485cd66_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16441674/3ccb61ad84b35230dcd34782d485cd66.jpg","previewContent":null,"content":"Mental health: Part 1\nOn the For Fucksakes Podcast we going to talk about depression and self-harm\n\nWarning: It might be triggering to some of you, proceed with caution.","publishTimestamp":1683750060,"duration":1366,"mediaUrl":"https://mcdn.podbean.com/mf/web/ls5tld/s_e111d08c_podcast_play_70160077_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2023-4-10_2F328828065-44100-2-22bb215cca263.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-px2k2-1408391","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-px2k2-1408391","transcriptUrl":null,"permalink":"/e/depression-self-harm/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1408391PX2K2","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null}}

Depression & Self-harm

Comments (0)